Flexing vagina muscles

Late October , I started experiencing pinched nerve pain in my left labia while sitting. Also popularly called the tummy or belly, the stomach sits on the left side of the upper portion of the abdominal cavity.

VagiFlex for Beginners, resistance 1 and 2 Each package contents two VagiFlex exercisers whith different resistance, Vaginal TrainingProgram and a probe to mesure strenght and to control if the exercises are correctly performed.

It's wonderful that women have access to such things if they need them, but they aren't prerequisites to successful Kegel exercise.